Brushing up on Dental Care Basics

Oral health begins with clean teeth. Keeping the area where your teeth meet your gums clean can prevent gum disease, and keeping your tooth surfaces clean can help you avoid cavities. Dr. Heidi Harman of Harman Orthodontics offers the following tips to her patients in Overland Park, KS: Brush your teeth at least twice a day. When you brush, don’t rush. Dr. Harman recommends brushing for two minutes twice a day, and more frequently if you have braces — take enough time to …

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